Mr. Irfan

Irfan is a Consultant Psychologist at Mindmaris Psychology Centre who believes that every individual has a unique story, and that understanding this story is an important part of the healing process. He approaches psychotherapy with empathy, openness and a genuine interest in understanding people beyond their symptoms or difficulties.

He holds a Bachelor's and Master's degree in Psychology from the Central University of Punjab and a Postgraduate Diploma in Guidance and Counselling (PGDGC) from Jamia Millia Islamia. He has also qualified the UGC-NET examination for Assistant Professor.

With a professional interest in Cognitive Behavioural Therapy (CBT) and Hypnotherapy, Irfan follows an eclectic approach to psychotherapy. He believes that therapy should never be a one-size-fits-all process. Each person brings different experiences, emotional struggles, perspectives and expectations into the therapeutic space. Therefore, he draws upon suitable therapeutic approaches according to the individual's needs, circumstances and therapeutic goals.

At the heart of his practice is the belief that people need a safe space where they can speak freely, feel understood and explore their emotions without fear of judgement. He strives to build a trusting therapeutic relationship that helps individuals gain deeper self-understanding, develop healthier coping strategies and make meaningful changes in their lives.

For Irfan, therapy is not simply about addressing difficulties; it is also about helping people reconnect with themselves, recognise their strengths and move towards a healthier and more fulfilling life.